I hate to watch the scale on a daily basis, but my OCD has kicked in way to hard. I've been getting on at the same time every morning right before my shower (w/ empty bladder :). Today, I made it below the 190 mark - 189.5 to be exact. While this may not seem like much to some, it is a huge accomplishment for me! I am estatic right now!
I wasn't able to go walking yesterday, but Brent, Kara, Zoe, Philip & I managed to walk 5.1 miles today. It was such a beautiful day here in League City, so I felt like we needed to take advantage of all God had to offer. It took us ~ 1 hr 28 min to do the walk. We came in at 16 (point something) min / mile. Much improved from the last one! Having a partner (s) to walk/run with really helps to keep me motivated & going. When we got back home, I was really feeling it all over my body though! Enjoying sitting down, resting my dogs, & watching the kids play Wii :)
Till next time - M
Friday, January 28, 2011
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