I can't believe I'm already 23 days into my training! Wow! Time has flown by faster than I could have imagined. The second half of last week was a bit of a flop in the running dept. Zoe's 2nd birthday was on Saturday, and my parents came into town on Thursday. Needless to say, we were busy from sun-up to sun-down every day with party preparations, pictures, and visiting. I actually felt really bad for not doing some sort of exercise. Can you believe it? It's like my body is starting to crave it - even though it kicks my butt every time :)
Despite blowing the diet on cake & ice cream this past weekend, I still managed to lose 2.5 lbs in the past week. Hip, Hip, Hurray!! As of today, I'm right at 191.5 lbs for a total loss of 8.5 lbs so far. I can't believe it! Hopefully, by this time next week, I will be under the 190 mark and will NEVER return there!!! It felt so good to say goodbye to 200, 199, 198, 197, 196, 195, 194, 193, & 192. I will definintely not miss any of those weights!!!!!
This week hasn't gotten off to a great start. Zoe is really sick w/ fever and sinus & respiratory infections. I didn't do any exercise on Sunday or Monday due to her being sick & it being cold / rainy out. I did, however, get out this afternoon for a brisk 3.1 mile walk around the neighborhood. My walking times have improved some. My average was ~ 16.7 min / mi up from 20 min/mi when I started. The shin splints are still a HUGE deterrant to running long distances, but I am determined to work through them. I've come to the realization that if I can't run the whole race, I will walk some of it too! I WILL finish no matter what! As my friend Kara says, I've got to rid myself of the "stinkin thinkin" to be able to accomplish anything.
When I took Zoe to the doctor today, she mentioned to me that I look so much more relaxed that before. I guess being able to stay at home with Zoe on a full-time basis and beginning an exercise regimen have really helped to improve my stress levels and the effects I have on others. What a novel idea...... ;) I should have started exercising a long time ago!!
Well, off to get dinner. I didn't cook tonight, so I think we will head to Subway for one of the 'under 6' subs (sans soda & chips). Till next time - keep pushing!! M
Tuesday, January 25, 2011
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